The Béa Blog

The female "o"

The female "o"

Obviously, the male orgasm is an intrinsic part of getting pregnant – whether it's in a vagina or into a collection cup – but what about the female orgasm? Orgasms and ovulation For males, an orgasm has to happen in order to release sperm to create a pregnancy. For females? Not so much. Ovulation occurs monthly, during

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Solo play

Solo play

Trying to conceive can really take the fun out of sex and it's hard to feel sexy when you're timing intercourse to the day. One great way to get around this is masturbation. Masturbation allows you to reconnect with yourself (and with your partner) sexually. It can also help you to separate pleasure and conceiving, especially if your sexy time has lost its sex appeal.

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It's getting steamy

It's getting steamy

To steam, or not to steam, that is the question... We have a new well-being motto: “Just because Gwyneth Paltrow does it, doesn’t mean you should.”   Vaginal steaming – a.k.a yoni steaming – is an alternative health remedy which involves...

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What's going on in your uterus?

What's going on in your uterus?

As International Women’s Day draws closer, you’re likely being bombarded with empowering quotes and inspirational messages but we want to help you feel empowered through education about your body and your fertility. So get ready…

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Sync that cycle

Sync that cycle

Contrary to popular belief, cycle syncing is not when you and your friends get your periods at the same time. In reality, cycle syncing is the practice of tailoring your exercise regime to your current phase of the menstrual cycle. Sounds complicated? We’ll explain how this could benefit you. 

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Planning a full house?

Planning a full house?

Let's dive right in shall we? Family planning – it doesn't matter if you want to have one child or three it's important to know when you need to start trying. Of course, everyone is different. There are lots of factors at play.

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Secondary Infertility: the struggle of being the elephant in the room

Secondary Infertility: the struggle of being the elephant in the room

If you don't already know, secondary infertility is when someone, who has already had children, struggles to get pregnant again. This can be really tricky to navigate because you've already got pregnant once – surely it should be just as easy the second time around, right? Wrong.

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Let's talk about sex...ual health

Let's talk about sex...ual health

Sexually transmitted infections, or why it burns when you pee The most important thing to know is that if left untreated STIs can impact your future fertility. That means it’s important to take precautions to prevent them, recognise the signs if you have one and we recommend regular sexual health screens.

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PCOS and fertility

PCOS and fertility

It’s common for people with PCOS to worry about how it will affect their fertility, even if they aren’t planning to become pregnant any time soon. Evidence suggests that most people with PCOS will be able to conceive, however, some will require fertility treatments.

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Baby loss awareness

Baby loss awareness

Trigger Warning.

This article discusses about one of the hardest parts of fertility, miscarriage. We’ll discuss what to do if you think you’re having a miscarriage, how to

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AMH: is it worth the hype?

AMH: is it worth the hype?

We’re really glad you asked. This is a controversial question. Anti-müllerian hormone (AMH) is linked to female fertility, so AMH testing has its uses, but it’s not a crystal ball (if only!). Whether you’ve come across AMH before or you’ve never heard of it, you’ll want the facts.

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Best and worst things for future fertility

Best and worst things for future fertility

If this one keeps you up at night too, we get it. You don’t need us to tell you there’s no equation for your future fertility. That said, there are choices you can make now that might pay off later down the line.

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To freeze or not to freeze

To freeze or not to freeze

Freezing your eggs is seen by many as an insurance policy – allowing people to delay having children, while they focus on different aspects of their life. Some are unsure if it’s right for them as egg freezing is expensive and invasive.

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Is it time to quit the pill?

Is it time to quit the pill?

You probably learned in sex-ed how to use contraception to prevent a pregnancy (makes sense, you were underage). Unfortunately, there’s no sex-ed for adults who want to get pregnant.

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