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PCOS & TTC: Your questions, answered
This PCOS Awareness Month, we kicked things off with a free PCOS & fertility webinar. You came with your questions, and our Lead Fertility Coach Sandy was on hand to answer. Then we thought, why stop there? Those that didn’t...
Getting back into gear: Starting up TTC after a break
As we enter September, and the last stretch of Summer, many of us will be coming out of a TTC break - we’ve enjoyed the sunshine, holidays and spending time with loved ones, and taken away the pressure of trying...
How do I look after my mental health when trying to conceive?
While there’s no one-size-fits-all approach to looking after your mental health, it is so important, especially while trying to get pregnant. We know how tough it can be navigating the journey with life's pressure. Our Lead Fertility Coach, Sandy Christiansen has laid out some options you may want to explore to find out what works best for you.
Acupuncture and fertility - can it actually help?
Acupuncture for fertility is the only complementary therapy recognised by the HFEA, and evidence suggests it can be helpful in supporting fertility journeys. We spoke to Lora from Circe Health to find out more about this ancient therapy.
How to support your partner when trying to conceive
When you’ve decided it’s the right time to try for a baby it’s natural to want it to happen as quickly as possible, and it can be upsetting if it’s not happening the way you’d hoped. Whether you’re trying to...
'Tis the season for boundaries | How to survive the Christmas period when you're TTC
Hello everyone,Happy Friday! It’s been one heck of a week, and as we race into the holiday period I wanted to share some ideas and strategies for looking after yourself over the holidays. It’s not an easy time of year...
How do I look after my health when using the Béa Treatment Kit?
There are a lot of everyday factors that can influence your fertility. By optimising your health, you could be increasing your chances of conceiving and having a healthy pregnancy and baby. Here are a few things to think about that...