The Béa Blog

How do I look after my mental health when trying to conceive?

How do I look after my mental health when trying to conceive?

It can be hard – we get it. Trying to conceive can have an impact on your mental health and yet it’s often left out of conversations. If you’re experiencing fertility problems, you may find it affects many aspects of...

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Acupuncture and fertility - can it actually help?

Acupuncture and fertility - can it actually help?

Acupuncture for fertility is the only complementary therapy recognised by the HFEA, and evidence suggests it can be helpful in supporting fertility journeys. We spoke to Lora from Circe Health to find out more about this ancient therapy. 

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How to support your partner when trying to conceive

How to support your partner when trying to conceive

When you’ve decided it’s the right time to try for a baby it’s natural to want it to happen as quickly as possible, and it can be upsetting if it’s not happening the way you’d hoped. Whether you’re trying to...

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'Tis the season for boundaries | How to survive the Christmas period when you're TTC

'Tis the season for boundaries | How to survive the Christmas period when you're TTC

Hello everyone,Happy Friday! It’s been one heck of a week, and as we race into the holiday period I wanted to share some ideas and strategies for looking after yourself over the holidays. It’s not an easy time of year...

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How do I look after my health when using the Béa Treatment Kit?

How do I look after my health when using the Béa Treatment Kit?

There are a lot of everyday factors that can influence your fertility. By optimising your health, you could be increasing your chances of conceiving and having a healthy pregnancy and baby. Here are a few things to think about that...

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