The Béa Blog

Let's hear it for the boys 👋 TTC is a team sport

Let's hear it for the boys 👋 TTC is a team sport

Manning our Customer Support inbox, we've noticed something: the most frustrated complaints we get are always written by the male partner. Our worst reviews are left by men, sometimes whilst their female partner is talking to our care team and...

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How do I look after my mental health when trying to conceive?

How do I look after my mental health when trying to conceive?

While there’s no one-size-fits-all approach to looking after your mental health, it is so important, especially while trying to get pregnant. We know how tough it can be navigating the journey with life's pressure. Our Lead Fertility Coach, Sandy Christiansen has laid out some options you may want to explore to find out what works best for you.

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How to support your partner when trying to conceive

How to support your partner when trying to conceive

When you’ve decided it’s the right time to try for a baby it’s natural to want it to happen as quickly as possible, and it can be upsetting if it’s not happening the way you’d hoped. Whether you’re trying to...

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'Tis the season for boundaries | How to survive the Christmas period when you're TTC

'Tis the season for boundaries | How to survive the Christmas period when you're TTC

It’s been one heck of a week, and as we race into the holiday period I wanted to share some ideas and strategies for looking after yourself over the holidays. It’s not an easy time of year if you’re trying...

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How to cope with a negative pregnancy test

How to cope with a negative pregnancy test

When you’ve decided to start a family it’s natural to want it to happen as quickly as possible, and it can be upsetting if it’s not happening the way you’d hoped. If you’ve been trying to get pregnant for some...

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How do I look after my health when using the Béa Treatment Kit?

How do I look after my health when using the Béa Treatment Kit?

There are a lot of everyday factors that can influence your fertility. By optimising your health, you could be increasing your chances of conceiving and having a healthy pregnancy and baby. Here are a few things to think about that...

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National Infertility Awareness Week 2023

National Infertility Awareness Week 2023

National Infertility Awareness Week® (NIAW) is almost over, but what have we learned this year? NIAW is a movement founded in 1989 by RESOLVE, with the mission to empower people and change the conversation around infertility. Its purpose is to educate the public about reproductive health and reduce the stigma that comes with fertility problems by talking about them openly.

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Creating a positive workplace for fertility

Creating a positive workplace for fertility

Let's cut right to the chase. If you're an employer – regardless how big or small – here’s what you can do to support your employees. 

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The dreaded 'M' word: Mother's Day

The dreaded 'M' word: Mother's Day

If you’ve been trying to conceive and it hasn’t happened as quickly as you’d like, Mother’s Day can feel like rubbing salt in a fresh wound. 

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Toxic positivity and infertility

Toxic positivity and infertility

Because you wouldn’t tell someone with a broken arm to “just think positive”.

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Trans Visibility Day 2023

Trans Visibility Day 2023

Match 31st is International Transgender Day of Visibility, an annual celebration of transgender and non-binary people. Raising awareness about the massive level of discrimination, violence and daily challenges transgender people still sadly face, while celebrating their contribution to society. We know...

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Secondary Infertility: the struggle of being the elephant in the room

Secondary Infertility: the struggle of being the elephant in the room

If you don't already know, secondary infertility is when someone, who has already had children, struggles to get pregnant again. This can be really tricky to navigate because you've already got pregnant once – surely it should be just as easy the second time around, right? Wrong.

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Balancing fertility and work

Balancing fertility and work

It’s hard to open up about fertility with friends and family, let alone your boss. This is how to navigate your fertility and work. 

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Fertility Care 🤝 Self Care

Fertility Care 🤝 Self Care

Struggling to conceive can have an impact on your mental health and yet it’s often left out of conversations. If you’re experiencing fertility problems you may find it affects many aspects of your life, making it difficult to escape from.

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Trying to conceive? Support is key

Trying to conceive? Support is key

The experience of trying to conceive can feel like a whirlwind of cycle tracking, ovulation tests and timed intercourse, injecting hormones, side effects of medication, appointments and scheduled insemination. This is enough to stress anyone out and add a strain to your mental health and relationship.

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Fertility-proof your relationship

Fertility-proof your relationship

Let’s be honest, relationships can be hard work and external factors can really impact your relationships whether it’s your work, your family or your finances. When you’re trying to conceive this can impact your relationship with your partner and it can add additional stress. 

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The green-eyed monster

The green-eyed monster

Every December it’s the same old story. You're catching up with friends or family from home. One of them takes a deep breath. "So, everyone, I have some news!"

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Make boundaries your superpower this Christmas

Make boundaries your superpower this Christmas

Do you have a creeping sense of dread about being peppered with baby questions this Christmas? We hear you. The secret to coping is to protect yourself by managing the conversation from the outset. Read on for our suggestions.

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