Béa Fertility Blog

Here is where we share all our favourite content pieces written by our wonderful care team. There's something for everyone here, whether you want to laugh, cry or learn - take a look below!

Articles

Solo play
Female Fertility Lifestyle Mental health Sex
Solo play
Trying to conceive can really take the fun out of sex and it's hard to feel sexy when you're timing...
Mutual masturbation
Lifestyle Mental health Sex
Mutual masturbation
Mutual masturbation either refers to touching yourself while your partner pleasures themself or when partners masturbate or use sex toys...
BMI: The problem with simplifying health
Lifestyle Society
BMI: The problem with simplifying health
Seemingly, BMI is one of the simplest and most accessible ways to quickly calculate an individual’s health. It is commonly...
Tick, tick, tock, goes the biological clock (or so they say)
Lifestyle Society
Tick, tick, tock, goes the biological clock (or so they say)
The so-called biological clock has been referenced in almost every soap opera and sitcom since the 70s. The concept of a...
Exercise traps to avoid
Lifestyle
Exercise traps to avoid
You’ve got your mind on all things fertility, and you’re trying to decide if you should work out more. Or...
Embracing exercise for fertility
Lifestyle
Embracing exercise for fertility
A quick Google search for “Serena Williams fitness routine” is enough to make most people shudder and while Serena might...
Wrinkles or babies?
Lifestyle
Wrinkles or babies?
Can your beauty regime harm your fertility?
Spill the fertili-tea
Lifestyle Supplements
Spill the fertili-tea
If you google search ashwagandha or dong quai you’ll find numerous blogs on how beneficial it can be for fertility...
It's getting steamy
Female Fertility Lifestyle Menstrual cycle Sex Society
It's getting steamy
To steam, or not to steam, that is the question... We have a new well-being motto: “Just because Gwyneth Paltrow does...

Explore more