The Béa Blog

What is CoQ10 and can it help me conceive?

What is CoQ10 and can it help me conceive?

CoQ10 has to be one of the most asked-about supplements here at Béa, so in true Béa style, we couldn’t resist doing a deep dive. We got curious. What’s the deal with CoQ10? Does it actually work? So many of...

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PCOS & TTC: Your questions, answered

PCOS & TTC: Your questions, answered

This PCOS Awareness Month, we kicked things off with a free PCOS & fertility webinar. You came with your questions, and our Lead Fertility Coach Sandy was on hand to answer.  Then we thought, why stop there? Those that didn’t...

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Spill the fertili-tea

Spill the fertili-tea

If you google search ashwagandha or dong quai you’ll find numerous blogs on how beneficial it can be for fertility and stress reduction. You might even be surprised to see it in some popular supplements or fertility teas. But what do we really know?

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Why pineapples? 🍍

Why pineapples? 🍍

Pineapple tattoos. Pineapples printed on baby-grows and nursery wallpaper. Pineapples in social media profiles and hashtags. What’s going on?

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Best and worst things for future fertility

Best and worst things for future fertility

You don’t need us to tell you there’s no equation for your future fertility. That said, there are choices you can make now that might pay off later down the line.

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